Six ways to cultivate creativity

It feels hard original At this time, we are limited and spend a lot of time in the same place. Although there are many well-known studies on long-term practices to improve creativity, you may want to learn more about little-known solutions that you can execute directly from the desktop.

Work with the most creative people you know

Send him an email asking his opinion on the matter. Listening to outside views will often prompt you to consider the overall situation. Simply talk and listen to the situation around you. One detail is enough to make you rethink something.

Limit your time and attention

Once you are interrupted by other work tasks, emails or talkative colleagues, it takes you an average of 23 minutes to get back to work. So choose your time and don't keep moving from one task to another.

Meditate!

It is impossible to deny the many benefits of meditation. Of course, stimulating creativity is part of it, mainly because the reduction of stress enables you to think in a more abstract way.

Find a happy hobby!

This helps in two ways: first, you can gain instant trust by completing a small low-risk task. Second, you will return to your stimulating work projects with new eyes and ideas. The best ideas come when you don't force them.

Surround yourself with something inspiring!

Your workspace, your office, your residence... You've been there for a while now, and you'll be there soon. Think about the objects and devices around you. They really bring you something and inspire you. You really want to use them. You will be more inspired, creative and productive.

Keep good posture!

When you sit in a chair, there is less room for your lungs to expand, which means you consume less oxygen. The less oxygen you have, the harder your brain needs to work. Relax your mind in a relaxed position.

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